Join us for a transformative 7-day journey in the heart of Costa Rica, where the lush natural beauty of Mystica Lodge & Retreats provides the perfect setting for a deep dive into self-discovery, spiritual growth, and connection with Nature. This retreat is for individuals seeking to reset their nervous system and increase their quality of life through the 3 S's: silence, slowdown, and self-care.

We believe that allowing the spirits of nature to teach us is a powerful way to cultivate inner peace and harmony.

 

Our expert facilitators will guide you through a rich tapestry of experiences, including:

- Ceremonies and rituals to connect with the land and its ancient wisdom

- Guided meditations, somatic experiencing, and shamanic energy work, where you'll journey with a different ancestral animal spirit of the land each day

- Breathwork, yoga, and gentle somatic movement to nourish body and soul

- Sensory experiences, sound healing, and reflexology to awaken your senses

- Purification Ceremony with Temazcal Shamans (sweat lodge) for deep cleansing and renewal

- Leisure time to explore Mystica's lush gardens, natural pool, and stunning views of Arenal Lake and Volcano

Enjoy delicious, locally-sourced meals prepared by our retreat chefs, and indulge in tropical elixirs and cacao ceremonies to nourish your body and delight your senses.